Amy Melissa Bennett

Streams of Consciousness: Episode One – Flow

Category:

Podcast Production

Role:

Writer, Narrator, Audio Editor

Tools:

Adobe Audition, Voiceover, Music Editing

Overview:

Streams of Consciousness is a podcast series exploring ancient wisdom through a modern lens. Episode One focuses on the idea of “Flow” as expressed in Stoicism, Taoism, and Zen — blending philosophy, narrative, and soundscape into a guided audio experience.

Process:

I researched and wrote the episode, then recorded, narrated, and edited the full production. It includes a guided visualization designed to help listeners internalize the teachings through embodied practice.

Episode Themes

• Philosophy of Flow

• Stoicism, Taoism, Zen

• Guided Visualization

Project Goals

To produce a thoughtful, calming audio experience that offers ancient insight and personal reflection through immersive storytelling.